Wicked Juice
1 large beetroot
1 tbspn size piece of ginger
1 pear
1 green apple
1 lime
½ lemon
1 orange peeled
10 carrots.
A stimulating & evocative concoction that will put hairs on your chest, figuratively speaking of course (but I have heard a fashion whisper that hirsute is making a comeback) . The beetroot & carrot are great blood cleansers.
Drink this juice every morning for a month and you will notice the difference in your energy levels and perhaps some weight loss too!
Sacred Chef was WellBeing’s food editor for many years and wrote and read many articles about good health and nutrition.
Sacred Chef WellBeing articles click here
For more Sudha Hamilton articles www.midasword.com.au
Sacred Chef cooking school on the sunshine coast is a healthy and delicious way to spend a day!
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